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“Just Keep Swimming:” 3 Tips to Help Adults Build Endurance Without Getting Overwhelmed

adult swim blog

Swimming is one of the best forms of exercise for adults. Whether you’re taking Arizona swim lessons or swimming on your own, it’s a total body workout that activates every area. However, many adults begin swimming without any technical instruction and find it difficult to make it even a few lengths across the pool. Having good technique can help develop...

MASTERS ADULT SWIM

PRE-REGISTER FOR MASTER’S SWIMMING HERE

Our Masters Adult Swim Program is for everyone. Beginners, fitness swimmers, and triathletes are all encouraged to join. Coaches will provide workouts, help improve your technique, and provide some good old-fashioned motivation. Workouts are modified based on your ability so there is no excuse not to join!

Start your day off right with a morning workout...

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Ava Dobson Age 9 Dolphin Graduate

Ava Dobson

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  • July 29th, 2015
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Alexis and Ashleyn Galvez Ages 6 and 5 Sea Lion Graduates

Alexis and Ashleyn Galvez

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Allison Oldenburg Age 3 Otter Graduate

Allison Oldenburg

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Ally Kirby Age 7 Sea Lion Graduate

Ally Kirby

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Chazley Nguyen Age 5 Otter Graduate

Chazley Nguyen

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Brooklyn Nomura, Age 6, Otter Graduate

Brooklyn Nomura

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Michael Swart, Sea Lion Graduate, Age 8

Michael Swart,

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Nalo Herrera, Age 5, Sea Lion Graduate

Nalo Herrera

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Paige Sizemore

Paige Sizemore

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Rania Lokey

Rania Lokey

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  • July 29th, 2015
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Tala Vasquez, Seal Graduate, Age 8

Tala Vasquez

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  • July 29th, 2015
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Tenley Jochen, Otter Graduate, Age 3

Tenley Jochen

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